Training Plans

TRI24/7 individualised programs are designed and tailored to your individual needs and athletic goals. Our programs will meet the specific and individual needs of each athlete. Regardless of level our training programs will turn your dreams and goals into reality. Why will the programs work? TRI24/7 individualised training programs are not just generic cookie cutter moulds we take into account your life and needs as an athlete. Balance is the key ingredient – through close monitoring and feedback we are able to fine tune and make adjustments to the program.